{"id":291,"date":"2024-12-10T17:05:18","date_gmt":"2024-12-10T17:05:18","guid":{"rendered":"https:\/\/websitequangnam.com\/ditichlichsu\/?p=291"},"modified":"2024-12-11T11:26:27","modified_gmt":"2024-12-11T11:26:27","slug":"mang-nui-tron-dac-san-quang-nam-an-mot-lan-nho-ca-doi","status":"publish","type":"post","link":"https:\/\/websitequangnam.com\/ditichlichsu\/2024\/12\/10\/mang-nui-tron-dac-san-quang-nam-an-mot-lan-nho-ca-doi\/","title":{"rendered":"M\u0102NG N\u00daI TR\u1ed8N \u2013 \u0110\u1eb6C S\u1ea2N QU\u1ea2NG NAM \u0102N M\u1ed8T L\u1ea6N, NH\u1eda C\u1ea2 \u0110\u1edcI"},"content":{"rendered":"\n

M\u0103ng n\u00fai tr\u1ed9n l\u00e0 m\u00f3n \u0103n v\u1eb7t d\u00e2n d\u00e3 nh\u01b0ng l\u1ea1i mang \u0111\u1eadm h\u1ed3n c\u1ed1t c\u1ee7a \u0111\u1ea5t Qu\u1ea3ng Nam. D\u00f9 gi\u1ea3n d\u1ecb t\u1eeb nguy\u00ean li\u1ec7u \u0111\u1ebfn c\u00e1ch ch\u1ebf bi\u1ebfn, m\u00f3n \u0103n n\u00e0y v\u1eabn cu\u1ed1n h\u00fat b\u1ea5t k\u1ef3 ai nh\u1edd h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o, h\u00e0i h\u00f2a, v\u00e0 \u0111\u1eadm \u0111\u00e0. V\u1edbi m\u0103ng n\u00fai \u2013 m\u1ed9t nguy\u00ean li\u1ec7u \u0111\u1eb7c s\u1ea3n t\u1eeb n\u00fai r\u1eebng Qu\u1ea3ng Nam \u2013 m\u00f3n tr\u1ed9n n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 th\u1ee9c \u0103n ngon mi\u1ec7ng m\u00e0 c\u00f2n l\u00e0 s\u1ef1 g\u1eafn k\u1ebft v\u1edbi \u0111\u1eddi s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi d\u00e2n x\u1ee9 Qu\u1ea3ng.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n\n\n\n

1<\/strong>)<\/strong>\u0110\u1eb6C \u0110I\u1ec2M N\u1ed4I B\u1eacT C\u1ee6A M\u0102NG N\u00daI TR\u1ed8N QU\u1ea2NG NAM<\/strong><\/p>\n\n\n\n

1. Lo\u1ea1i m\u0103ng \u0111\u1eb7c tr\u01b0ng t\u1eeb n\u00fai r\u1eebng<\/strong><\/p>\n\n\n\n

M\u0103ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong m\u00f3n m\u0103ng n\u00fai tr\u1ed9n l\u00e0 lo\u1ea1i m\u0103ng n\u00fai r\u1eebng t\u1ef1 nhi\u00ean, th\u01b0\u1eddng c\u00f3 k\u00edch th\u01b0\u1edbc to b\u1eb1ng c\u1ed5 ch\u00e2n. Lo\u1ea1i m\u0103ng n\u00e0y m\u1ecdc hoang \u1edf c\u00e1c v\u00f9ng n\u00fai c\u1ee7a Qu\u1ea3ng Nam, c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 \u0111\u1ed9 gi\u00f2n \u0111\u1eb7c bi\u1ec7t m\u00e0 kh\u00f4ng lo\u1ea1i m\u0103ng n\u00e0o kh\u00e1c c\u00f3 \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n

2. Ch\u1ebf bi\u1ebfn m\u0103ng c\u1ea7u k\u1ef3, k\u1ef9 l\u01b0\u1ee1ng<\/strong><\/p>\n\n\n\n

M\u0103ng n\u00fai sau khi \u0111\u01b0\u1ee3c thu ho\u1ea1ch s\u1ebd \u0111\u01b0\u1ee3c l\u1ed9t b\u1ecf l\u1edbp v\u1ecf c\u1ee9ng b\u00ean ngo\u00e0i, ch\u1ec9 l\u1ea5y ph\u1ea7n th\u00e2n non m\u1ec1m b\u00ean trong. Ph\u1ea7n th\u00e2n n\u00e0y \u0111\u01b0\u1ee3c th\u00e1i th\u00e0nh s\u1ee3i m\u1ecfng, sau \u0111\u00f3 lu\u1ed9c qua n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 lo\u1ea1i b\u1ecf v\u1ecb \u0111\u1eafng v\u00e0 l\u00e0m m\u1ec1m m\u0103ng. C\u00f4ng \u0111o\u1ea1n n\u00e0y gi\u00fap m\u0103ng gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 gi\u00f2n nh\u01b0ng v\u1eabn d\u1ec5 \u0103n, kh\u00f4ng c\u00f2n v\u1ecb h\u0103ng.<\/p>\n\n\n\n

3. N\u01b0\u1edbc m\u1eafm tr\u1ed9n \u2013 B\u00ed quy\u1ebft h\u01b0\u01a1ng v\u1ecb<\/strong><\/p>\n\n\n\n

\u0110i\u1ec3m \u0111\u1eb7c bi\u1ec7t c\u1ee7a m\u0103ng n\u00fai tr\u1ed9n ch\u00ednh l\u00e0 n\u01b0\u1edbc m\u1eafm d\u00f9ng \u0111\u1ec3 tr\u1ed9n. N\u01b0\u1edbc m\u1eafm Qu\u1ea3ng Nam \u2013 \u0111\u1eadm \u0111\u00e0 v\u00e0 th\u01a1m n\u1ed3ng \u2013 \u0111\u01b0\u1ee3c pha ch\u1ebf c\u00f9ng t\u1ecfi gi\u00e3 nhuy\u1ec5n, \u1edbt xi\u00eam cay n\u1ed3ng, th\u00eam ch\u00fat d\u1ea7u l\u1ea1c phi v\u1edbi n\u00e9n (h\u00e0nh t\u0103m), h\u1ea1t ti\u00eau, v\u00e0 ch\u00fat \u0111\u01b0\u1eddng. Gia v\u1ecb th\u1ea5m \u0111\u1ec1u v\u00e0o m\u0103ng, t\u1ea1o n\u00ean m\u1ed9t m\u00f3n \u0103n c\u00f3 v\u1ecb m\u1eb7n, ng\u1ecdt, cay h\u00e0i h\u00f2a.<\/p>\n\n\n\n

4. Rau th\u01a1m v\u00e0 ph\u1ee5 gia<\/strong><\/p>\n\n\n\n

Rau th\u01a1m nh\u01b0 rau h\u00fang qu\u1ebf, th\u00ec l\u00e0 \u0111\u01b0\u1ee3c th\u00e1i nh\u1ecf v\u00e0 tr\u1ed9n \u0111\u1ec1u c\u00f9ng m\u0103ng, t\u1ea1o n\u00ean h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i m\u00e1t, th\u01a1m d\u1ecbu. H\u01b0\u01a1ng v\u1ecb c\u1ee7a rau h\u00f2a quy\u1ec7n v\u1edbi gia v\u1ecb l\u00e0m t\u0103ng th\u00eam \u0111\u1ed9 h\u1ea5p d\u1eabn c\u1ee7a m\u00f3n \u0103n.<\/p>\n\n\n\n

\n\n\n\n

2<\/strong>)<\/strong>C\u00c1CH L\u00c0M M\u0102NG N\u00daI TR\u1ed8N T\u1ea0I NH\u00c0<\/strong><\/p>\n\n\n\n

Nguy\u00ean li\u1ec7u (cho 4-6 ng\u01b0\u1eddi)<\/strong><\/p>\n\n\n\n

    \n
  1. M\u0103ng n\u00fai<\/strong>: 500g (ho\u1eb7c m\u0103ng t\u01b0\u01a1i ch\u1ea5t l\u01b0\u1ee3ng t\u01b0\u01a1ng t\u1ef1).<\/li>\n\n\n\n
  2. Gia v\u1ecb tr\u1ed9n<\/strong>:
    1. N\u01b0\u1edbc m\u1eafm ngon: 3-4 mu\u1ed7ng canh.<\/li><\/ol>
      1. T\u1ecfi: 2-3 t\u00e9p, gi\u00e3 nhuy\u1ec5n.<\/li><\/ol>
        1. \u1edat xi\u00eam: 3-4 qu\u1ea3 (t\u00f9y kh\u1ea9u v\u1ecb cay).<\/li><\/ol>
          1. D\u1ea7u l\u1ea1c: 2 mu\u1ed7ng canh.<\/li><\/ol>
            1. H\u00e0nh t\u0103m (n\u00e9n): 1 mu\u1ed7ng c\u00e0 ph\u00ea, phi v\u00e0ng.<\/li><\/ol>\n
                \n
              1. \u0110\u01b0\u1eddng, ti\u00eau, mu\u1ed1i.<\/li>\n<\/ol>\n<\/li>\n\n\n\n
              2. Rau th\u01a1m<\/strong>: Rau h\u00fang qu\u1ebf, th\u00ec l\u00e0 (th\u00e1i nh\u1ecf).<\/li>\n<\/ol>\n\n\n\n
                \n\n\n\n

                C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong><\/p>\n\n\n\n

                1. Chu\u1ea9n b\u1ecb m\u0103ng<\/strong><\/p>\n\n\n\n

                  \n
                • M\u0103ng n\u00fai l\u1ed9t b\u1ecf l\u1edbp v\u1ecf ngo\u00e0i, r\u1eeda s\u1ea1ch, th\u00e1i s\u1ee3i m\u1ecfng.<\/li>\n\n\n\n
                • Lu\u1ed9c m\u0103ng trong n\u01b0\u1edbc s\u00f4i c\u00f3 pha ch\u00fat mu\u1ed1i kho\u1ea3ng 5-10 ph\u00fat, sau \u0111\u00f3 v\u1edbt ra v\u00e0 ng\u00e2m ngay v\u00e0o n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 gi\u1eef \u0111\u1ed9 gi\u00f2n. \u0110\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/li>\n<\/ul>\n\n\n\n

                  2. Pha n\u01b0\u1edbc m\u1eafm tr\u1ed9n<\/strong><\/p>\n\n\n\n

                    \n
                  • Tr\u1ed9n n\u01b0\u1edbc m\u1eafm v\u1edbi t\u1ecfi gi\u00e3, \u1edbt xi\u00eam, th\u00eam \u0111\u01b0\u1eddng, ti\u00eau v\u00e0 m\u1ed9t ch\u00fat d\u1ea7u l\u1ea1c phi v\u1edbi h\u00e0nh t\u0103m. Khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 c\u00e1c gia v\u1ecb tan ho\u00e0n to\u00e0n, t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p n\u01b0\u1edbc m\u1eafm \u0111\u1eadm \u0111\u00e0.<\/li>\n<\/ul>\n\n\n\n

                    3. Tr\u1ed9n m\u0103ng<\/strong><\/p>\n\n\n\n

                      \n
                    • Cho m\u0103ng \u0111\u00e3 lu\u1ed9c v\u00e0o m\u1ed9t t\u00f4 l\u1edbn, th\u00eam rau h\u00fang qu\u1ebf, th\u00ec l\u00e0 th\u00e1i nh\u1ecf.<\/li>\n\n\n\n
                    • R\u01b0\u1edbi n\u01b0\u1edbc m\u1eafm \u0111\u00e3 pha l\u00ean tr\u00ean, d\u00f9ng tay ho\u1eb7c \u0111\u0169a tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 m\u0103ng th\u1ea5m gia v\u1ecb.<\/li>\n<\/ul>\n\n\n\n

                      4. Tr\u00ecnh b\u00e0y<\/strong><\/p>\n\n\n\n

                        \n
                      • X\u1ebfp m\u0103ng tr\u1ed9n ra \u0111\u0129a, r\u1eafc th\u00eam ch\u00fat ti\u00eau v\u00e0 rau th\u01a1m l\u00ean tr\u00ean \u0111\u1ec3 trang tr\u00ed.<\/li>\n<\/ul>\n\n\n\n
                        \n\n\n\n

                        3<\/strong>)<\/strong>TH\u01af\u1edeNG TH\u1ee8C M\u0102NG N\u00daI TR\u1ed8N<\/strong><\/p>\n\n\n\n

                        M\u0103ng n\u00fai tr\u1ed9n ngon nh\u1ea5t khi d\u00f9ng ngay sau khi tr\u1ed9n, khi m\u0103ng c\u00f2n \u0111\u1ed9 gi\u00f2n v\u00e0 th\u1ea5m gia v\u1ecb. V\u1ecb gi\u00f2n s\u1ea7n s\u1eadt c\u1ee7a m\u0103ng h\u00f2a c\u00f9ng n\u01b0\u1edbc m\u1eafm \u0111\u1eadm \u0111\u00e0, cay n\u1ed3ng v\u00e0 h\u01b0\u01a1ng th\u01a1m d\u1ecbu c\u1ee7a rau th\u01a1m, t\u1ea5t c\u1ea3 t\u1ea1o n\u00ean m\u1ed9t m\u00f3n \u0103n v\u1eeba \u0111\u01a1n gi\u1ea3n, v\u1eeba tinh t\u1ebf.<\/p>\n\n\n\n

                        \n\n\n\n

                        4<\/strong>)<\/strong>M\u0102NG N\u00daI TR\u1ed8N \u2013 H\u01af\u01a0NG V\u1eca \u0110\u1eacM CH\u1ea4T QU\u1ea2NG NAM<\/strong><\/p>\n\n\n\n

                        M\u0103ng n\u00fai tr\u1ed9n kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon m\u00e0 c\u00f2n l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 d\u00e2n d\u00e3, m\u1ed9c m\u1ea1c, v\u00e0 g\u1eafn b\u00f3 v\u1edbi \u0111\u1eddi s\u1ed1ng ng\u01b0\u1eddi d\u00e2n Qu\u1ea3ng Nam. Trong nh\u1eefng bu\u1ed5i h\u1ecdp m\u1eb7t gia \u0111\u00ecnh hay c\u00e1c d\u1ecbp l\u1ec5 h\u1ed9i, m\u00f3n m\u0103ng n\u00fai tr\u1ed9n th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nh\u01b0 m\u1ed9t m\u00f3n \u0103n g\u1ee3i nh\u1edb h\u01b0\u01a1ng v\u1ecb n\u00fai r\u1eebng th\u00e2n thu\u1ed9c. Ng\u00e0y nay, d\u00f9 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng d\u1ec5 d\u00e0ng t\u00ecm \u0111\u01b0\u1ee3c m\u0103ng n\u00fai, m\u00f3n m\u0103ng tr\u1ed9n v\u1eabn \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Qu\u1ea3ng Nam s\u00e1ng t\u1ea1o b\u1eb1ng c\u00e1ch thay th\u1ebf v\u1edbi c\u00e1c lo\u1ea1i m\u0103ng kh\u00e1c, nh\u01b0ng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb g\u1ea7n g\u0169i, \u0111\u1eb7c tr\u01b0ng. \u0110\u00e2y l\u00e0 m\u00f3n \u0103n b\u1ea1n nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i th\u1eed n\u1ebfu c\u00f3 d\u1ecbp gh\u00e9 th\u0103m v\u00f9ng<\/p>\n","protected":false},"excerpt":{"rendered":"

                        M\u0103ng n\u00fai tr\u1ed9n l\u00e0 m\u00f3n \u0103n v\u1eb7t d\u00e2n d\u00e3 nh\u01b0ng l\u1ea1i mang \u0111\u1eadm h\u1ed3n c\u1ed1t c\u1ee7a \u0111\u1ea5t Qu\u1ea3ng Nam. D\u00f9 gi\u1ea3n d\u1ecb t\u1eeb nguy\u00ean li\u1ec7u \u0111\u1ebfn c\u00e1ch ch\u1ebf bi\u1ebfn, m\u00f3n \u0103n n\u00e0y v\u1eabn cu\u1ed1n h\u00fat b\u1ea5t k\u1ef3 ai nh\u1edd h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o, h\u00e0i h\u00f2a, v\u00e0 \u0111\u1eadm \u0111\u00e0. V\u1edbi m\u0103ng n\u00fai \u2013 m\u1ed9t nguy\u00ean li\u1ec7u […]<\/p>\n","protected":false},"author":1,"featured_media":293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-am-thuc"],"_links":{"self":[{"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/comments?post=291"}],"version-history":[{"count":1,"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":294,"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/posts\/291\/revisions\/294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/media\/293"}],"wp:attachment":[{"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/media?parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/categories?post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/websitequangnam.com\/ditichlichsu\/wp-json\/wp\/v2\/tags?post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}